a typewriter with the words parental self care

Life with a child who has ADHD can be chaotic, but it doesn’t have to be overwhelming. In this section, I’ll share practical tips and ideas to help you balance it all – from managing your time to organizing your home and taking care of yourself. I’ll share what’s been helpful for my family, so whether you’re looking for ways to create a calmer home, find time for self-care, or just make everyday life a little easier, this section is all about supporting you as you navigate the ADHD journey.

CATEGORIES

  • TIME MANAGEMENT
  • MINDFUL PARENTING
  • FAMILY FUN
  • WORK/LIFE BALANCE
  • SELF-CARE FOR PARENTS
  • TRAVEL AND ADVENTURES